How did people fight peacefully for their rights and freedom?

Here's a strange and wonderful idea: you can win a fight without ever throwing a punch. Throughout history, people who were treated unfairly faced a choice. They could meet anger with anger — or they could refuse to fight back the way everyone expected. The brave, surprising people in this book chose the second path. It's called nonviolence, and it turned out to be one of the most powerful forces humans ever discovered.
Nonviolence sounds gentle, and it is — but don't mistake gentle for weak. It takes enormous courage to stand calmly while someone yells at you. The whole idea is this: if a rule is unjust, you simply stop cooperating with it. No fists, no weapons. Just a steady, stubborn "No, thank you" that nobody can shout down.
