Why do we need Vitamin C?
The Glue Builder
Why do we need Vitamin C?
Your body is a city of thirty trillion cells, all busy building things, moving things, talking to each other. But there's one builder that every cell needs — and your body can't make it. You have to eat it, every single day, or the whole city starts to fall apart.
That builder is Vitamin C. It's a tiny molecule — smaller than a speck of dust — but it does something no other molecule can do. It helps your cells make collagen. Think of collagen as the glue and scaffolding that holds your entire body together.
