A Wonderleaf question
Why do we forget some dreams after waking up?
a real page from the book
Some dreams fade because the sleeping brain often makes them without storing them firmly. In REM sleep, memory-making chemicals are lower, and once waking begins, attention rushes toward light, sounds, plans, and bodies, leaving many dream details too faint to keep.
The dreams that stay are often the ones tied to a big feeling, because emotion helps memory grab hold quickly. A still, quiet minute after waking can help a child gather a scene before breakfast thoughts scatter it across the morning.
Wonder words
- chemicals
- memory
- emotion
- journal
Try it out
Before getting up, have everyone name three pictures from sleep or from the first thought of the day.
Read the whole picture book
Watercolour scenes, straight answers, about three minutes cover to cover.
Open the picture bookOne more wonder: Why is space so dark?
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