๐Ÿƒ Wonderleaf

A Wonderleaf question

Why do we forget some dreams after waking up?

Why do we forget some dreams after waking up?

a real page from the book

We forget many dreams because the brain often makes them while memory-storage chemistry is turned low. When you wake, your attention snaps back to sounds, light, and plans, so a dream that was never strongly filed can fade before you can name it.

Dreams with a big feeling, such as fear or joy, are easier to remember because emotion gives the brain a stronger reason to keep them. A child who lies quietly for a moment and tells the dream right away may catch more pieces.

Wonder words

  • dreams
  • memory
  • rem
  • melatonin

Try it out

At breakfast, invite everyone to share one tiny dream fragment, even just a color, place, or feeling.

Read the whole picture book

Watercolour scenes, straight answers, about three minutes cover to cover.

Open the picture book

Keep wondering

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Ask anything โ€” Wonderleaf writes and illustrates a picture book for it. That's the whole idea.

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