๐Ÿƒ Wonderleaf

A Wonderleaf question

Why do we cook food?

Why do we cook food?

a real page from the book

We cook food because heat makes many foods safer, softer, and better to eat. It breaks tough structures down, kills germs that can make people ill, and starts flavor-building changes that raw food cannot always give us: heat changes food.

One lovely detail is browning. When dry, hot surfaces meet sugars and proteins, bread crusts, roasted potatoes, and seared meat get their deep smell and color. That process has a name worth keeping: Maillard reaction.

Wonder words

  • bacteria
  • proteins
  • temperature
  • reaction

Try it out

Toast one slice of bread lightly and one darker, then smell both and talk about what heat changed.

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